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Recipe: Berry Banana Smoothie

Berry Banana Smoothie

Ingredients 1 Banana, broken into pieces 1 cup Frozen Mixed berries (Strawberries, blueberries, raspberries) 1 Scoop Vega One® All-in-One Shake French Vanilla protein powder (or other plant protein powder of your choice) Water Directions In Juiceman container, place banana pieces, frozen berries, scoop of protein powder, top off with cold water. Screw on lid and blend.

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All Green Powerhouse Juice

green juice

Sweated through another workout or just about to hit the gym? Hydrate your hardworking body with a pre-workout power-up or post workout rejuvenation! Try this powerhouse juice rich in potassium. Ingredients 1 large cucumber, peeled, cut in chunks ½ leek, white and light green parts only, cut in pieces 2 cups spinach leaves, lighty packed 1 small bunch parsley Ice…

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Cucumber Green Tea Detox

Cucumber Green Tea Detox

Sweated through another workout or just about to hit the gym? Hydrate your hardworking body with a pre-workout power-up or post workout rejuvenation! Ingredients 2 cups honeydew melon, rind removed, cut in chunks 2 cucumbers, peeled, cut in chunks 1/2 inch fresh ginger root 1/2 cup brewed green tea ice cubes, optional Directions Using light pressure, juice the melon and…

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Strawberry Kiwi Juice

Strawberry Kiwi Juice

Get going in the morning with a delicious juice boost, designed to satisfy your thirst and keep your energy levels up. Strawberries contain special compounds that naturally help promote heart health. Ingredients 2 cups strawberries 3 kiwi fruit, peeled 1 cucumber, peeled, cut in chunks ½ cup honeydew melon, cut in chunks Ice cubes, optional Directions Using light pressure, juice…

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Top 10 Detox Foods

top 10 detox foods

Your intestinal wall is lined with tiny hair-like villi. This is where nutrient absorption happens. These villi provide a receptor site for your lymph (immune) system to filter out wastes. Keeping these villi intact is key to having high energy levels and a healthy weight. Your intestinal villi can become congested with stress, illness, heavy foods, and hard to digest…

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