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Dr. McDougall: High Blood Pressure is a Symptom, Not a Disease

blood pressure

Elevated blood pressure, or hypertension, is associated with serious health problems, such as strokes, heart attacks, and kidney failure. Most people believe the problem with hypertension is that the elevated pressure damages the arteries and the body’s organs. Actually, it is more often the other way around. The rise in blood pressure is a response to a sick body—the blood…

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Are Microwaves Safe?

Are Microwaves Safe

The hazards of microwave ovens may not be what you might expect. The Effects of Radiation Leaking from Microwave Ovens Simple kitchen experiments can confirm that microwaves leak from microwave ovens during operation, but do they post a health risk? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times…

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Boosting Moods with Foods

Boosting Moods with Foods

The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly improves depression, anxiety, and productivity. Read full article: ttps://nutritionfacts.org/2017/12/12/boosting-moods-with-foods/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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