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Recipe: Avocado ‘Toast’ with Tomatoes and Balsamic Glaze

avocado toast

Ingredients, Serves 4 4 Dr. Praeger’s California Veggie Burgers ½ cup cherry tomatoes (cut in half) 2 avocados 1/3 cup balsamic glaze ¼ cup basil (shredded) Salt and pepper to taste Directions – Preheat oven / toaster oven to bake at 450°F. Place burgers on a baking pan. Bake approximately 7 minutes until browned. Carefully flip and bake an additional…

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Recipe: Mushroom Risotto Veggie Burger Nourish Bowl

mushroom risotto bowl

Ingredients, Serves 1 Bowl Ingredients: 1 Dr. Praeger’s Mushroom Risotto Veggie Burger ½ cup cooked lentils ½ cup cooked quinoa ½ sweet potato 6 Brussels sprouts 6 cherry tomatoes 1 baby cucumber 2 kale leaves ½ small avocado 1 tablespoon coconut oil Pinch sea salt 1 tablespoon hemp seeds Lemon Tahini Dressing Ingredients: 1/4 cup tahini 2 tablespoons fresh lemon…

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Recipe: Pearl Couscous with Caramelized Fennel and Spinach

Pearl Couscous with Caramelized Fennel and Spinach

This simple dish uses larger-grained pearl couscous instead of the more traditional small-grain couscous to give this delicious, zesty meal a heartier texture. Ingredients, Makes 4-6 servings 1-1/2 cups Pearl couscous 1 Tbsp. extra-virgin olive oil 3 fennel bulbs, stocks discarded, bulbs halved, cored, and thinly sliced (the fennel fronds can be minced and used as a garnish, if desired.)…

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