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How to Reverse Type 2 Diabetes

plant based diet

Even when study subjects were required to eat so much that they didn’t lose any weight, a plant-based diet could still reverse type 2 diabetes in a matter of weeks. Read full article: https://nutritionfacts.org/2018/09/20/how-to-reverse-type-2-diabetes/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Plant-Based Diet Best for Kidney Disease Patients

Plant Based Diet for Kidney Disease

Plant-based proteins satisfy requirements for those with chronic kidney disease (CKD) and offer other health benefits, compared with animal-based proteins, according to a publication in the Journal of Renal Nutrition. Scientists reviewed the research surrounding protein sources and chronic kidney disease and found that the notion of animal-based proteins as being the preferred protein in CKD is outdated and even…

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Plant-Based Diets Lower Risk of Death from Heart Disease

plant based diet for heart disease

A plant-based diet lowers the risk of dying from a heart attack, according to a study published in the Journal of Nutrition. Researchers assessed diet records and cardiovascular disease-related mortality for 11,879 participants in the NHANES III study. The authors developed an index that scored plant-based and animal-based foods differently to quantify adherence to a vegetarian diet. This allowed for…

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Diet Can Trump the Alzheimer’s Gene ApoE

Alzheimers Gene ApoE

Diet may explain the Nigerian Paradox, where they have among the highest rates of the Alzheimer’s susceptibility gene, ApoE4, but among the lowest rates of Alzheimer’s disease. Read full article: Diet Can Trump the Alzheimer’s Gene ApoE More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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