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G-BOMBS: 6 Anti-Cancer Foods to Eat Every Day

anti-cancer foods

Reduce cancer risk with nutritional excellence — for instance, you can always reduce your risk of developing lung cancer by quitting smoking at any point before cancer begins. Likewise, you can reduce your risk of a variety of cancers with nutritional excellence, even if it is too late to maximally protect yourself against cancer at an advanced age. Even people…

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Vegan Diet May Prevent Diabetes

Vegan Diet May Prevent Diabetes

A vegan diet improves beta-cell function, according to a study published in Nutrients. Researchers from the Physicians Committee assessed insulin resistance after a meal for 75 overweight participants without diabetes for 16 weeks, half of whom followed a low-fat, vegan diet. Those who consumed the vegan diet increased meal-stimulated insulin secretion and beta-cell glucose sensitivity and lowered their body weight,…

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Boosting Moods with Foods

Boosting Moods with Foods

The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly improves depression, anxiety, and productivity. Read full article: ttps://nutritionfacts.org/2017/12/12/boosting-moods-with-foods/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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